Compare Listings

Local Business Highlight: Leeds Yoga

Local Business Highlight: Leeds Yoga

Just breathe….

If you know me at all you know one of my mantras is I love where I live, and I really do. I think this time of year can feel a little long no matter where you live. One of the things that helps to keep me in check is yoga. Besides being a great workout, it helps to keep me centered, focused and grounded.

My all-time favorite studio is Leeds Yoga with my amazing friend Tara. Tara is known for her powerful practice, intuitive understanding of the body and her creative and engaging teaching style. Oh, and her thick Long Island accent and not so conventional humor!

She has a way of challenging you within your own limits. Whether you’re thinking of taking your first yoga class or your season Yogi, Tara has the ability to meet you where you’re at. Check her Facebook for her schedule, and tell her Beth sent you!


Related posts

Top 5 Hiking Trails in the Catskills & Hudson Valley

One of the many reasons why the Catskill Mountains and Hudson Valley are so beautiful is because...

Continue reading

Shop Locally at Farmers Markets!

With Memorial Day right around the corner, tulips and lilies of the valley are popping up all...

Continue reading

Checking in .. 2019 is here!

Hey there! Happy New Year! I hope it's been going well for all of you. I just got back from...

Continue reading

Join The Discussion